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Headshot of Brina Teitz, LMHC

Brina Teitz

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Brina is a licensed mental health counselor based in NYC. Brina graduated from Fordham University with a masters in mental health counseling. She has worked in a variety of outpatient settings including a school-based mental health clinic and a community clinic. She is passionate about working with adolescents, adults and families to help them overcome challenges and strive to heal.

My approach to therapy

Brina utilizes an integrative approach that is based on mindfulness, psychodynamic, relational, and cognitive behavioral techniques. She assumes an integrative approach to help meet the needs of each client. Treatment plans are designed for each client based on their individual needs and goals.

She has experience working with clients who struggled with depression, anxiety, anger, trauma, substance use, relationship problems, navigating life’s ups and downs, and more.

What you can expect from me

Brina aims to engage all clients from an open, empathic, and nonjudgmental perspective, eager to learn from her clients and watch them grow. Brina strives to provide her clients the utmost care by collaborating with other care providers and primary figures in clients’ lives such as parents, school counselors, and psychiatrists.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MEd (Master of Education) at Fordham University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Maternal mental health, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Strength-Based, Psychodynamic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
Offers free consultationsNext available