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Headshot of Brina Teitz, LMHC

Brina Teitz

(she/her)
Licensed Mental Health Counselor
New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, and Cigna

Specializes in

Anger Management, Anxiety, Depression, Maternal Mental Health, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Brina is a licensed mental health counselor based in NYC. Brina graduated from Fordham University with a masters in mental health counseling. She has worked in a variety of outpatient settings including a school-based mental health clinic and a community clinic. She is passionate about working with children, adolescents, adults and families to help them overcome challenges and strive to heal.

A bit about my approach to therapy

Brina utilizes an integrative approach that is based on mindfulness, psychodynamic, relational, and cognitive behavioral techniques. She assumes an integrative approach to help meet the needs of each client. Treatment plans are designed for each client based on their individual needs and goals.

She has experience working with clients who struggled with depression, anxiety, anger, trauma, substance use, relationship problems, navigating life’s ups and downs, and more.

What you can expect from our first session

Brina aims to engage all clients from an open, empathic, and nonjudgmental perspective, eager to learn from her clients and watch them grow. Brina strives to provide her clients the utmost care by collaborating with other care providers and primary figures in clients’ lives such as parents, school counselors, and psychiatrists.

Brina's style is

Challenging
Warm
Open-minded

Insurance carriers Brina accepts

Aetna
Anthem Blue Cross and Blue Shield
Cigna

More about Brina

MEd (Master of Education) at Fordham University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Family Issues, Stress, Grief, Loss, Relationship Issues, Identity Issues, and PTSD
Modalities: Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Relational, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, and Cognitive Behavioral (CBT)