I'm a licensed counselor in both CO and FL. My ideal clients are those who have experienced traumatic events or have anxiety, depression, stress, or are transitioning to new seasons in life. I specialize in healing from traumatic experiences and am fully trained in EMDR. I have worked in a treatment facility for substance use disorders and worked with teenage girls for several years. I'm a part of the LGBTQ+ community and neurodivergent.
My goal is to help you decrease your negative internal experiences and use your strengths to live a meaningful life that aligns with your values. I will be a gentle, compassionate, non-judgmental witness to your lived experiences. I believe each person is innately divine and strive to honor the unique lived experiences that are sometimes ineffable. I see the therapeutic relationship and experience as sacred. My therapeutic style is gentle, playful, and patient.
I hope you understand your strengths as well as your areas for growth, for you to feel both affirmed and challenged, heard and seen. Your takeaway each week could be a question, a new insight, homework, or simply feeling ready to take on another week of life.
