Britney Monahan

My approach to therapy is conversational, down-to-earth, & grounded in genuine human connection. I bring 14+ yrs of clinical knowledge & evidence-based practices to sessions w/o making therapy feel overly formal. I believe you should be able to laugh, cry, get mad, be honest, ask questions, & say whatever is on your mind w/o fear of judgment.

Together we will slow things down, make sense of what's happening beneath the surface, challenge what isn't working, & find ways forward that actually fit your life. There will be honest conversations, thoughtful insight, practical tools, and - when appropriate - a little humor along the way.

My clients describe me as knowledgeable without being intimidating, compassionate without being overly clinical, and honest without being judgmental. I always try to bring a blend of both professional expertise & a very human approach to our sessions.

In a first session with me, you should probably expect a lot less awkwardness than you're anticipating. :) My goal in our first session is for you to leave feeling heard, understood, and a bit more clear and hopeful about where we're going from here. Think less interrogation & more of a genuine conversation. Email [email protected] to chat more!