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Headshot of Brittaney Latta, LMFT

Brittaney Latta

Therapist(She/Her)
14 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I believe the most important factor in succeeding in treatment is the therapeutic relationship. I create a non-judgmental safe space in order for you to share your experiences with me.

My approach to therapy

I believe in collaborating to find small realistic goals while using your strengths as a way to better cope. I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.

What you can expect from me

I very much enjoy helping others heal from trauma and I am Trauma Focused Cognitive Behavioral Therapy Certified (TFCBT). I also have experience helping others better cope with symptoms from Anxiety, Depression, PTSD, Grief, Adjustment/Life transitions, emotional regulation difficulties, and other life stressors. I have taught parenting and life skills classes.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at Phillips Graduate University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Gestalt, Brief Dynamic, Problem-Solving Therapy (PST), Behavior Modification, Psychodynamic, Solution Focused Couples Therapy, Jungian, Psychoanalytic, Strength-Based, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Humanistic, Schema, Relational, Behavioral, Positive Psychology, Cognitive Behavioral (CBT), Multi-Systemic (MST), Structural Family, Trauma Focused CBT, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Assamese