I became a Licensed Professional Counselor because I'm fascinated by how our bodies and minds work together. I've realized that things like genetics, brain chemistry, and physical health really impact our mental well-being. So, I want to use this knowledge to offer better support to people dealing with emotional struggles.
I aim to help identify and process trauma, build self-esteem, create and maintain healthy interpersonal relationships, establish safe and functional boundaries, manage stress, depression and anxiety caused by major life changes. My goal is to provide a non-judgmental environment and a safe space for you to be your true authentic self.
Based upon my experience, I have observed frequently asked questions about behavior such as “Why is this happening to me? Is this normal? What is preventing me from moving forward? How can I overcome my abuse or trauma that I have sustained?”. Our job as individuals in society is to take accountability for our own mental health treatment and find out the root to the “whys”.
