In my professional experience I am a psychotherapist, instructor, and supervisor. Each role is tied to the others and have afforded me the opportunity to grow in my profession. The authenticity I approach each role with is a reflection of the authenticity I bring to sessions. I began practicing in 2009 and since, I have worked with many individuals and couples experiencing a variety of mental health concerns including significant, acute, chronic, and situational issues.
It is my therapeutic nature to help individuals with personal struggles by increasing self-awareness and insight, while finding ways to handle challenges. I strive to help you find balance and peace within yourself, overcome life obstacles, and develop tools to move forward in your life on your terms. We work together in finding alternative ways to climb out of the hole you are in mentally and emotionally.
My specialty is helping individuals and couples who feel stuck and are looking to change or increase their mental and emotional wellness. I believe who we are is a synthesis of what we have experienced. Sometimes we like ourselves and sometimes we struggle with our own affirmation. By accepting you as you are, I help you identify goals that increase self-acceptance, self-awareness, and personal growth.
