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Headshot of Brittanie Gray, LPC

Brittanie Gray

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hi, my name is Brittanie! I am a Christian counselor that uses an approach that is culturally sensitive and fosters change through empowerment, trust, compassion, and collaboration.

My approach to therapy

During your time in therapy, we will identify realistic and attainable goals to help you overcome your concerns and struggles. We will do various activities, "soul work" activities that will help you develop healthy coping skills; while increasing self-confidence, self-compassion, and emotional intelligence along the way!

What you can expect from me

As your therapist, I want to assure you that I will:

  • Provide an accepting atmosphere - free of judgment.
  • sit with you through uncomfortable moments.
  • Help you manage difficult emotions.
  • Walk with you through hard seasons of life.
  • Encourage you to release burdens you were never meant to carry alone.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Southern Methodist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Trauma Focused CBT, Cognitive Behavioral (CBT), Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    4645 Wyndham Lane 170A
    Frisco, TX 75033