I have been practicing in the field of mental health for twelve years after receiving a Master of Social Work from University of Saint Francis. My hope is to help you navigate through the various stressors that are bringing you into therapy, in a warm, safe, confidential space. I want to help you understand what is maintaining your negative feelings and behaviors and find ways to work through them in a way that allows you to live your life to the fullest.
I take a collective approach to therapy, understanding that no two clients are alike, and each individual has their own needs and unique life experience. We will work together as a team to help you process and work through the issues that are leading you to seek services.
Our thoughts, feelings and behaviors are all intertwined. When one is disrupted, it only makes sense that the other two can be impacted as well. My goal is to help my clients understand the relationship between their own thoughts, feelings and behaviors and help them work through the negative impact that it may be having on their lives.
