Brittany Brown

Hello and congratulations on taking the first steps in your mental health journey! Topics I enjoy supporting include: relationship and family challenges, adjusting to major life changes, young adulthood, navigating the world as BIPOC individuals, and perinatal mental health. My goal is to help you feel empowered to make choices and changes that align with your values, amplify your internal voice, and honor your past, current, and future self. Additionally, as a certified perinatal mental health therapist, I treat mood and anxiety disorders and grief in moms, dads, and non-binary birthing people, during pre-conception, pregnancy, and postpartum.

My approach includes helping people bridge their faith with tangible mental health practices, regardless of how you identify spiritually or the phase of life you’re in. I focus on how your environment, support systems, and background shape your identity and impact your mental health. Clients that gravitate towards me tend to appreciate my directness and willingness to hold them accountable, while also normalizing the barriers they face and encouraging hope.

I practice a client-led approach to therapy, and strongly believe you are the expert on your experiences and needs. My role is to support you in identifying, exploring, and expressing those needs, and living out your values. You can expect us to focus on setting goals, naming your emotions, building coping skills, and learning how to live full lives beyond the stressors, trauma, grief, and systemic oppression you may face.