Brittany Chagnon

Hi, my name is Brittany. I am a Licensed Mental health clinician, but also you can call me a mindfulness mentor, creativity coach and a big fan of slowing down and embracing the moment. I help individuals find clarity, solutions and those who long to experience true clarity and confidence in their lives but are held back by anxiety or fear. As a trained and experienced clinician (10 years). I know a lot about how to slow down and discover/explore new ways to cope creatively. I have worked in a variety of settings such as; outpatient therapy, crisis and inpatient settings. I am not the "one shoe fits all approach", and familiar with several evidence based practices to address a variety of mental health disorders. A major focus in my work has been in trauma and addiction and helping my clients develop healthy coping skills, reduce stress and overcome their fears to live their best quality of life.

I am looking forward to meeting you!

My approach is strengths based and future-oriented, helping clients identify what is working, set realistic goals, and create actionable steps forward.

No matter what reason you are here, my sessions offer supportive and structured space to explore solutions that work for you. Clients leave our conversations with renewed perspective, achievable action plans and tools to foster resilience and progress.