Great to meet you!
Hi, I’m a Licensed Mental Health Counselor with over 11 years of experience and diagnostic privilege. My style is warm, genuine, and relational — I believe therapy can be a place where you feel both safe and fully yourself. I take an eclectic and creative approach because there is no one-size-fits-all model; every person deserves care that is tailored to who they are and what they need.
My work is grounded in empirically based practices, and I integrate a variety of modalities to support growth and clarity. I enjoy incorporating insights from John Gottman’s research, especially around communication, connection, and relationship dynamics.
I view the therapeutic relationship as a powerful part of the healing process. Together, we’ll build a supportive, authentic connection that can help you feel seen, understood, and empowered to move toward meaningful change.

