Brittany Crosswell

Hi, I'm Brittany! I believe reaching out for support is a meaningful first step, and I want therapy to be a space where you feel, seen, heard and valued. You don't have to figure everything out on your own. I work primarily with children, adolescents, and young adults navigating anxiety, emotional regulation, stress, confidence, ADHD and life transitions. I enjoy supporting clients in recognizing their strengths, building practical skills, and feeling more confident in handling what life brings their way. I'm looking forward to getting to know you and supporting you along the way.

Everyone has a unique story, so I believe therapy should be individualized to the person sitting in front of me. I take a warm, collaborative and empowering approach working alongside you. We'll explore what you're experiencing, build on your strengths, and identify practical strategies to fit your life. I believe therapy can be a place to learn, grow and better understand yourself while also developing the skills to navigate life with greater confidence. I want you to feel comfortable being honest and being yourself while knowing that you have someone in your corner.

Our first session is a chance for me to get to know you, hear your story, and understand what brought you to therapy and what you hope to get from it. You don't need to have everything figured out before we meet- we'll work together to identify where to start and what feels most important to you. I'll create a warm judgment-free space where you can feel comfortable being open and honest. From there, we'll work together to develop goals and practical strategies that can help you make meaningful progress, one step at a time.