Brittany Ellie

Welcome. I am a dedicated mental health professional with extensive experience supporting both children and adults. I primarily work with individuals struggling with sadness, guilt, loss, loneliness, panic, overthinking, shame, ruminating thoughts, family issues, trauma, and worry. Having worked as a Grief Counselor in my previous role, I helped individuals navigate life while adjusting to their grief by sitting with people as they share their deepest thoughts and emotions. I offer an inclusive space where clients can feel safe, respected, and seen.

I operate from the core belief that you already hold the answers and capacity for healing within yourself. My role is to gently guide that journey through reflective and introspective conversation. My therapeutic approach is client-centered and through the lens of Internal Family Systems (IFS). I am passionate about IFS because it recognizes that we are made up of many "parts". Together, we can learn about, understand, and bring healing to these various parts of yourself.

In our first session, my primary goal is to build a safe, non-judgmental, validating, and empowering environment where you feel fully seen and heard. We will take things completely at your pace, but my hope is that you will feel comfortable sharing what brought you into therapy, explore your current struggles, and discuss what healing looks like for you.