A TELEHEALTH SESSION MUST BE COMPLETED BEFORE MEETING IN PERSON FOR THE FIRST TIME.
I have been a therapist for over 10 years and have my LCSW, LCAC, and CSAYC. I enjoy working with clients that have a motivation to move their life in the direction of growth, even when it is hard. I want to help people that feel stuck in their lives to find the deeper meaning they desire.
I am EMDR trained. I enjoy utilizing CBT approaches with some DBT and IPT, as well. With these techniques, we will do a lot of exploring, validating, and testing of unhealthy behaviors/ thoughts/ feelings.
I like to gain an understanding of your experience. In our first session, I want you to share your story as openly as you feel comfortable and I may have follow up questions. My goal is to gain a good foundation of what is going on in your daily life to navigate our next steps.
