Welcome to the first step of the change you are ready for! I am eager to put my decade of experience to use to help you be the healthiest version of yourself. My education and experience have led me to working with adults, children and families in order to reduce dysfunction and improve your ability to cope with mental health and trauma.
While I am adaptable to your needs, some cornerstones of my practice include being trauma sensitive, solution focused and evidence based practice.
I always hope to create an environment with the that you can feel comfortable enough to be uncomfortable. Therapy isn't always easy and I understand the importance of feeling safe in the therapeutic relationship as the first step in making change.
