Hi there! I'm a licensed therapist who specializes in helping young adult women and teens struggling with anxiety, perfectionism, disordered eating, low self-esteem, and body image issues. I'll help you find relief from the crippling pressure you're feeling, while empowering you step confidently into your strengths.
You're drowning, you're stuck, and it feels like no matter how hard you try you're somehow never good enough. I've been there, I get it, and I know therapy can help. I use evidence-based therapy practices (which just means research shows that it works!). I'm a therapist who is active in the room with you! We'll collaborate and find the tools you need to start feeling better. Together we'll discover the "why" of the problem and the "how" of your unique path forward.
My clients leave therapy feeling strength, confidence, and acceptance within themselves. You can expect to be challenged by therapy in a compassionate and gentle way that will help you make progress towards your specific goals. It is my mission for my clients to feel like they're in the driver's seat in their lives again, with a healthy sense of empowerment and control.
