Great to meet you!
I am a Licensed Professional Counselor. In therapy, I am your guiding hand. I can help you lighten your load by breaking things down into smaller, more understandable pieces.
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Brittany Holland
Therapist
1 year of experience
- Virtual
- Depression
- Individual therapy, Couples therapy
My approach to therapy
I am a person-centered therapist who tailors treatment services and delivery to fit your needs.
What you can expect from me
You can expect a safe space to explore and process these feelings, offering support and guidance as you navigate through challenging emotions. You will be able to identify patterns, understanding the root causes of difficulties, and learning healthy coping mechanisms
About me
- I identify asOther Racial or Ethnic Background, Woman
- My style isOpen Minded, Solution Oriented, Empowering
Qualification and insurance
- Years of experience1 year of experience
- TrainingOther at Grand Canyon University
- License typeLPC (Licensed Professional Counselor) (Virginia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Optum Medicaid VA, Oscar, Oxford, Sentara Health Plans, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesDepression
- More specialtiesAnxiety, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsTrauma Focused CBT, Gottman Method / Gottman Couples, Attachment Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Rational Emotive Behavior Therapy (REBT)
- Care typesIndividual therapy, Couples therapy
- Ages servedAdults
- LanguagesEnglish