Hi, I'm Brittany, a licensed therapist in Columbus, Ohio. I work mostly with women in their 20s to 40s who are moving through relationship trauma, anxiety, and the harder parts of guring out who they are again. If you're ready to feel like yourself again, I'd love to help
My approach is collaborative and practical. I use Cognitive Behavioral Therapy (CBT) to help you notice the thought patterns and habits that keep anxiety or old relationship
pain running the show, then we build tools that actually t your life. A lot of my clients come in after a relationship, romantic or with a parent, that left them doubting themselves. We work through that at your pace, with real talk instead of jargon, so you can get back to recognizing yourself. I meet you where you are and gure out the next
step together, session by session.
Your rst session is just about getting to know each other: what's bringing you in, what you've already tried, and what you're hoping changes. From there we build a plan
together. Expect a space where you can be honest without being judged, practical tools you can use between sessions, and steady progress toward feeling like yourself again.
