Great to meet you!
I’m passionate about helping women feel seen, heard, and supported through all of life’s seasons. Whether you’re navigating anxiety, relationship challenges, identity shifts, motherhood, or simply feeling overwhelmed by the expectations and responsibilities of everyday life, you deserve a space where you can show up as you are.
As a Licensed Independent Social Worker, mother of three, and founder of Selah Maternal Wellness, I bring both professional experience and a genuine heart for walking alongside women through life’s challenges and transitions. I understand that life doesn’t always unfold the way we imagined, and sometimes we need a safe space to process, reconnect with ourselves, and find our footing again.
While I have a special passion for supporting women through pregnancy, postpartum, and the emotional transitions of motherhood, my work extends beyond maternal mental health. I enjoy helping women navigate anxiety, stress, self-worth, relationships, personal growth, and the many changes that come with different seasons of life.
My approach is compassionate, collaborative, and grounded in meeting you where you are. Faith is an important part of my personal life and the foundation of Selah Maternal Wellness. For those who desire it, I offer the opportunity to integrate Christian faith and spirituality into the therapeutic process. However, I warmly welcome women of all backgrounds and beliefs, including those who do not identify with a faith. Therapy is your space, and your individual values, experiences, and goals will always guide our work together.
I hold a master’s degree in social work and have four years of clinical experience.
Above all, I believe you are more than the roles you fill, the challenges you face, or the season you’re in. My hope is to create a space where you feel comfortable being yourself, exploring what matters to you, and moving toward a life that feels meaningful and fulfilling.

