If you're looking for a straight forward, no nonsense approach to therapy with clinically driven results, you are in the right place. My style is rooted in my personality and can be both challenging and light hearted. We will laugh, cry and joke together until you feel whole.
My approach to therapy is an attachment and cognitive development based approach. I use attachment theory and my undergraduate degree in Biopsychology to address fundamental attachment and developmental disruptions.
A discussion and getting to know each other! Low pressure and ensuring the connection/rapport is there. After that, we come up with a plan for treatment.
