Brittany Muldowney

Simple Intentions Counseling LLC looks for client's that are insightful, curious, and ready to explore the deeper layers of their emotional life. They may be struggling with anxiety, self-doubt, relationship patterns, or a persistent feeling of being “stuck.” They want clarity, self-acceptance, and tools to manage their emotions — but more than that, they want to understand why they feel the way they do. They’re not afraid to be challenged and are open to connecting their current struggles with earlier life experiences. They want lasting change, not quick fixes — and they’re ready to do the work.

I specialize in helping clients gain insight into the emotional patterns that keep them stuck. Using a psychodynamic foundation with CBT, DBT, ACT, and mindfulness tools, I offer therapy that’s both compassionate and direct — designed to build awareness, acceptance, and lasting change.

Starting therapy takes courage — especially when you're ready to look inward. I offer a space that’s supportive, honest, and focused on helping you grow. If you’re feeling stuck, misunderstood, or overwhelmed, you don’t have to figure it out alone. Let’s explore your story together and move toward the life you want.