Hello! I work with client's who struggle with anxiety, depression, substance use, stress, and etc. Over the past years I have developed my counseling skills to help others achieve their goals and needs they are wanting to accomplish in their counseling journey.
I use reflective listening along with evidence-based talk therapy approaches to help clients clarify their thoughts, process emotions, and work toward their therapeutic goals.
My goal is to create a therapeutic, meaningful space where you feel supported and understood. I approach each session with empathy and a genuine desire to help you navigate challenges, build insight, and move toward lasting change.
