Brittany Pellegrino

I'm Brittany Pellegrino, LMHC, and I’m deeply committed to creating a safe, supportive space for healing. I specialize in working with individuals navigating trauma, abuse, anxiety, depression, substance use disorders, and life transitions. My work is grounded in empathy, respect, and a belief in your capacity to heal and grow. I welcome clients ages 4 and up and tailor my work to meet each person’s unique needs. Whether you're seeking support for yourself or your child, I’m here to walk alongside you without judgment.

I help clients explore emotions, patterns, and personal stories to foster healing and growth. Using talk therapy, trauma-focused approaches, expressive arts, and solution-focused techniques, I create a safe, supportive space where children and adults can build resilience, shift unhelpful thoughts, develop coping skills, and create meaningful change.

Your first session is all about getting to know you — no pressure, no expectations. We'll talk about what brings you in, what you're hoping to get from therapy, and any questions or concerns you might have. I’ll share a bit about how I work and we’ll explore what feels like the best path forward, together. It’s okay if you’re unsure or nervous — that’s completely normal. My goal is for you to leave feeling a little more grounded and a lot more supported.