I am a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with more than 14 years of nursing experience. I specialize in treating anxiety disorders, depression, OCD, ADHD, bipolar disorder, insomnia, trauma-related disorders, binge eating disorder, stress and burnout, and challenges related to life transitions.
I believe in treating the whole person, recognizing the important role that physical health, life experiences, relationships, sleep, nutrition, and personal strengths play in emotional well-being. In addition to medication management, I incorporate brief Cognitive Behavioral Therapy (CBT) techniques, mindfulness practices, and Internal Family Systems (IFS)-informed strategies when appropriate to support meaningful and lasting growth.
My goal is to provide a warm, supportive, and nonjudgmental environment where you feel heard, understood, and empowered. I work collaboratively with each client to create a personalized treatment plan that reflects their goals, values, and unique circumstances, helping them build resilience, find greater balance, and enhance their overall well-being.
