I work with people from all walks of life navigating anxiety, depression, trauma, or major life transitions. My approach blends CBT, ACT, IPT, and mindfulness through a multicultural, interpersonal lens, so treatment reflects who you are and how you relate to the world around you.
My goal is to create a space where you feel seen, not judged — where you can build real tools for resilience, connection, and lasting change, rather than just talking around the same problems session after session.
Starting therapy takes courage, and I don't take that lightly. Together, we'll work toward a sense of acceptance and healing so you don't have to carry things alone. If you're ready to take that first step, I'd be glad to help you get there.
