I’m a trauma-informed therapist who uses multiple techniques to tailor a treatment plan that works for you. Together, we’ll build coping tools and strategies to help you become the person you want to be. Whether you’re navigating anxiety, depression, trauma, or identity, I’ll meet you with warmth, honesty, and care.
I’m a Licensed Mental Health Counselor (LMHC) who takes a warm, collaborative, and trauma-informed approach to therapy. I specialize in helping teens and adults navigate anxiety, relationship challenges, low self-worth, and life transitions. My goal is to create a safe space where you can explore your thoughts, emotions, and patterns without judgment. Together, we’ll build insight, strengthen boundaries, and help you reconnect with your authentic self at a pace that feels right for you.
Clients often leave therapy feeling more grounded, self-aware, and empowered. They gain tools to manage anxiety (general or social anxiety), set boundaries, and understand their emotional patterns. Most importantly, they feel truly seen and supported as they reconnect with their authentic selves and begin making choices that align with their needs, values, and growth.
Please feel free to email me if you would like to schedule an appointment as I can give you more accurate booking times, thank you!
