Brittney LaBonte

I'm a Licensed Professional Counselor specializing in couples therapy, trauma, and substance use recovery with a twist. Clients call me their "hippie therapist" because I bring a decade of holistic training, yoga, meditation, Reiki, and mindfulness into my clinical work. I've spent my career in addiction and behavioral health, including leadership roles at Mountainside Treatment Center. I especially love working with high-performing professionals, healthcare providers, athletes, and military members who spend their lives caring for others and are finally ready to receive care themselves.

My approach is trauma-informed, attachment-focused, and integrative, combining evidence-based methods like Internal Family Systems (IFS) and Gottman Method Couples Therapy with nervous system regulation and mindfulness. I meet you where you are: practical when you need tools, slow when you need space. Many clients come to me after trying other approaches and feeling like something was missing. I offer both clinical depth and genuine warmth so you can finally feel understood rather than just assessed. Sessions are relaxed, real, and shaped around your life, not a textbook.

You don't need a polished story or a clear diagnosis to begin. In our first session, we'll explore what brought you here, your history, your relationships, and what you're hoping to change at your pace. I want to understand the full picture of who you are, not just your symptoms. My goal is simple: that you leave feeling like you finally found someone who truly gets it. Whether you're navigating trauma, a struggling relationship, or recovery, we'll build something together that actually fits your life.