I have experience providing psychotherapy to individuals, families, and groups in an online platform, inpatient, and outpatient settings. I have a broad range of clinical experience working with children, adolescents, adults, and elders in individual, family, and group settings. I am an Army Veteran with significant experience working with service members, Veterans, and their families.
My counseling style is laid back and I tend to be client-centered with a solution focus. Through a collaborative process, we will develop a treatment plan with specific and individualized goals to improve your overall well-being. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
As your therapist, I am here to listen, I recognize that you are the expert of your life, and you know what is best for you, I will give you room to access your own wisdom, support you, and collaborate with you on how to make the hard stuff easier to sit with. I might not have all the answers but I have a heart that cares, ears to listen, time to give, ideas to share, and an open mind.
