I’m a Licensed Clinical Social Worker with over seven years of clinical experience, specializing in maternal mental health, grief/loss, depression, anxiety, and PTSD. My practice is dedicated to helping individuals navigate life transitions, anxiety, overwhelm, identity shifts, and the burnout that often comes with balancing family, work, and personal well-being.
I believe therapy should feel like a genuine, grounded, and collaborative space. My approach is warm, supportive, and tailored to your specific needs. Whether you are navigating life transitions, managing daily stress, or looking to re-connect with yourself, I aim to provide a compassionate environment where you can feel fully seen, heard, and supported.
In your first session, our primary focus is creating a warm, comfortable space where we can get to know each other and see if we’re a great fit for your therapeutic journey. We’ll discuss what support looks like for you and what you hope to gain from therapy, whether that’s finding practical coping strategies, processing major life transitions, or simply having a dedicated space for yourself. First sessions are meant to be conversational and entirely at your pace. You don't need to have everything figured out before you show up!
