Brooke Grossfeld

As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

In our sessions, I draw from diverse therapeutic modalities, including cognitive-behavioral, person-centered, and mindfulness-based stress reduction. This allows me to tailor each session to your specific needs. I believe in flexibility, allowing the process to evolve organically, fostering self-discovery, inner peace, and ultimately, self-fulfillment.

My clients often recognize my sense of empathy and curiosity. I am invested in your success and dedicated to adapting my techniques to suit your needs, making your journey toward healing my priority. All of my clients gain different types of tools to help them shift their thinking and behaviors. Through therapy and using their tools, clients experience a better relationship with themselves and others.