I have over a decade of experience in clinical social work. I have experience in individual therapy, family therapy, and couples therapy. I have a therapeutic focus on utilizing CBT and psychodynamic modalities to assist one in managing symptoms related to anxiety, depression, PTSD, and trauma.
When our journey together begins, we’ll spend some time getting to know each other and building an authentic connection. I am inherently curious, and I will ask you about why you're seeking therapy and what you hope to accomplish, inquiring about any goals you may have. I will let you know that I have no hidden agenda and that we can go at your own pace. I will meet you where you are.
I use a variety of therapeutic approaches and tailor sessions to help you identify your goals and work toward those using the strengths, skills, and tools that we identify and develop together.
