Great to meet you!
My name is Brooke and I'm a licensed therapist. I know that looking for a therapist can be overwhelming and I am glad that you're taking the first step!
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Brooke Knowles
Therapist
9 years of experience
- Virtual
- Anxiety, Depression, Panic disorders, Maternal mental health, Trauma
- Individual therapy
My approach to therapy
My approach is to work with you to help you achieve your goals. I consider myself warm and affirming- I'm definitely not a tough-love kind of person. Sometimes I might nudge you out of your comfort zone a little bit, but we will always go at your pace.
What you can expect from me
I hope that you feel heard and validated after a session with me. During our session, we can work towards your goals and come up with solutions to any issues you might be having. If you need someone just to listen or to bounce ideas off of, we can do that too.
About me
- I identify asCaucasian, Cisgender Woman
- My style isWarm, Affirming, Open Minded
Qualification and insurance
- Years of experience9 years of experience
- TrainingMS (Master of Science) at Capella University
- License typeLPC (Licensed Professional Counselor) (Georgia, South Carolina), LMHC (Licensed Mental Health Counselor) (Massachusetts, Florida)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Cigna, Point32 Healthcare
Care details
- Top specialtiesAnxiety, Depression, Panic disorders, Maternal mental health, Trauma
- More specialtiesFamily issues, Grief or loss, Women's issues, PTSD, Infertility
- Therapy methodsEye Movement Desensitization and Reprocessing (EMDR), Exposure Response Prevention, Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish