Brooke Lamb

I have an inherent belief in your essential goodness as a human being, and a strong sense of trust in each of my clients’ ability to feel and cope with their pain, as well as to heal from it. I am both deeply empathetic and non-judgmental, and direct and authentic. The therapeutic relationship is most important as far as conditions for client change, so I prioritize this in all of my therapy work.

I utilize EFT, EMDR, and IFS integrated in my own experiential blend. I believe change happens when we are able to have a different experience than our trauma tells us is possible, and then create new life patterns based on those experiences.

You can expect to experience deeper self-understanding and compassion for yourself and others. You will learn different ways to respond to your symptoms or triggers so painful moments can become a welcome invitation to care for yourself.