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Headshot of Brooke Pendleton, LCSW

Brooke Pendleton

Therapist
10 years of experience
  • Virtual
  • Anxiety, Stress management, Maternal mental health
  • Individual therapy

Great to meet you!

It takes incredible courage to pause and ask for support, and I am so glad you are here.

Hi, I'm Brooke, a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I view therapy as a sacred, gentle space where you can step out of the daily noise, set down the burdens that are draining your emotional energy, and reconnect with your true self.

My approach to therapy

My therapeutic style is heart-centered, nurturing, and deeply attuned to how you experience stress. We won't just talk about what is bothering you; we will work together to understand where you are feeling stuck, clear out the heavy blocks that leave you feeling depleted, and restore a sense of lightness and balance to your everyday life. You always set the pace-my role is to provide the secure framework, clinical expertise, and steady support you need to heal.

What you can expect from me

In our sessions, we will look at both the root causes of your distress and develop practical, day-to-day strategies to help you regain your footing. My ultimate goal is for you to leave our sessions feeling truly seen, deeply heard, and reconnected to your own vibrant inner energy.

Whenever you feel ready to begin, I am here to walk alongside you.

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Open Minded, Creative, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Howard University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Maternal mental health
  • Therapy methods
    Behavior Modification, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Jungian, Narrative Therapy, Humanistic, Strength-Based, Positive Psychology, Psychodynamic, Motivational Interviewing, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English