Brooke Shorrab

I have 15+ years of experience in the mental health field, most recently as a clinical mental health therapist. My mental health journey began with personal struggles early in life, motivating me to volunteer as a crisis worker at a local suicide hotline during my first year of college. From there, I spent the next 10 years helping people in dual diagnosis treatment. I returned for my MSEd in counseling and worked at a public health agency before branching out to my own private practice.

I primarily utilize CBT and believe that understanding how core beliefs and past experiences influence present struggles is essential for growth and change. I also utilize acceptance and commitment therapy, narrative and mindfulness techniques, and I enjoy tailoring coping techniques to specific needs.

I view therapy as a client-led event. This is your time and I want you to feel empowered to prioritize and express your needs. I value curiosity in session, and that can look like using humor and honesty to confront uncomfortable underlying truths. I want clients to leave a session feeling nourished, challenged, seen, and valued. My sessions do not include advice but rather explorative techniques that empower you to identify what you already know is necessary or true.