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Headshot of Bruce Borkosky, LICENSED_PSYCHOLOGIST

Dr. Bruce Borkosky

Psychologist
31 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Physical health issues, Men's issues
  • Individual therapy

Great to meet you!

Prior to becoming a psychologist, I was a Domino's Pizza manager and then a computer programmer. I worked for IBM and was on the team that developed PC-DOS (before Windows :-)). I've now been practicing psychology for 27 years, and have literally helped tens of thousands of people. In my spare time, I enjoy writing articles for the psychology profession.

My approach to therapy

Well, first, I always take my lead from the person in front of me. Everyone has different needs and different things they want out of therapy. Secondly, I like to work with people to come up with novel solutions to the problems we face in life. For example, ask me about my "what else' technique - it's especially helpful with teens or anyone else who is emotionally upset in the moment. Or my theory of the ultimate in mental health! :-)

What you can expect from me

There's really two kinds of things that I especially enjoy seeing patients take away from sessions. 1. The feeling that they don't have to be stuck in their situation anymore - that they have some new ideas about how to solve their problems and feel confident that, even if one idea doesn't immediately work, they can try some other things that will eventually work. 2. I get tremendous satisfaction from seeing the insights people get about themselves and their lives - which gives them choices.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Participatory, Humorous, Warm

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    PsyD (Doctor of Psychology) at Carlos Albizu University - Miami, MS (Master of Science) at University Of Dayton
  • License type
    LP (Licensed Psychologist) (Alabama, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Physical health issues, Men's issues
  • More specialties
    Bipolar disorder, Sleep disorder, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Behavior Modification, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English