If you've been carrying the weight of addiction, anxiety, depression, trauma, or relationship challenges, you don't have to figure it out alone. Throughout my career, I've worked with individuals facing some of life's most difficult challenges, from active addiction and recovery to anxiety, depression, and complex trauma. I believe meaningful change is possible when therapy is grounded in honesty, practical solutions, and a strong therapeutic relationship.
Therapy with me is collaborative, practical, and focused on meaningful change. I bring more than 15 years of clinical experience, but I don't believe in a one-size-fits-all approach to treatment. My approach is direct, compassionate, and grounded in curiosity rather than judgment. Together, we'll identify the patterns that may be keeping you stuck, build on your strengths, and develop practical strategies that create lasting change both inside and outside the therapy room.
Our first session is an opportunity for us to get to know each other and begin understanding what's bringing you to therapy. We'll talk about your concerns, your goals, and the changes you'd like to see in your life. There's no pressure to have everything figured out or know exactly what to say. By the end of the session, you'll have a clearer understanding of how we can work together and what the next steps might look like.
