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Headshot of Bruce Young, LCSW

Bruce Young

Therapist
38 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I began practicing psychotherapy at age 22 having been invited by a professor to join his clinical practice. Received clinical license in 1990. Have more than 30 publications related to mental health services including many related to micro and macro disaster mental health services in which I was recognized as an international expert. Received Fulbright Grant to provide mental health training, consultation, and services in Ukraine in 2018,

My approach to therapy

Many clients under utilize their strengths. I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, reflection, and an integrative model I developed to create neuro-reprogramming. The model was endorsed by a peer-reviewed clinical journal. I also firmly believe that a therapist's capacity for warmth, empathy, and genuineness primarily shape therapeutic outcomes.

What you can expect from me

Typically, the first session begins with my suggesting a choice. You can begin to describe your goals for being in therapy; or, if more comfortable, I can describe my background. If a problem(s) is described, I look to understand how the problem is related to intensity, duration, or frequency. This is used to guide and clarify achieving the goal(s) identified. For example, if anger is the problem, is it a problem because it is too intense (violent, threatening, etc.); it lasts too long (for days); or it happens too often (several times a day or week)?

About me

  • I identify as
    Caucasian, Man
  • My style is
    Empowering, Creative, Affirming

Qualification and insurance

  • Years of experience
    38 years of experience
  • Training
    MSW (Master of Social Work) at University of Hawaii, Bachelor of Science at University of Oregon
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Relationship issues, Identity issues, Trauma, PTSD
  • More specialties
    Anger management
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Behavioral, Cognitive Behavioral (CBT), Strength-Based, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English