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Headshot of Bryan Contreras, LPC

Bryan Contreras

Therapist(He/Him/El)
2 years of experience
  • Virtual
  • Anxiety, Family issues, Identity issues, Trauma, Diabetes
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I am a bilingual (Spanish and English) master-level clinician with a strong foundation in multicultural counseling. My therapeutic approach is grounded in cultural sensitivity and a deep understanding of diverse identities. I specialize in supporting individuals through life transitions, trauma recovery, and identity-related challenges. I strive to create a safe and inclusive space where clients can explore their experiences and work toward meaningful change.

My approach to therapy

My approach to therapy is rooted in emotional exploration, using a humanistic framework alongside evidence-based interventions. I believe in working collaboratively with my clients, honoring their lived experiences and supporting them in identifying goals that align with their values. I strive to create a safe, empathetic space where emotions can be understood as important guides in the healing process. Together, we work toward greater insight, resilience, and healing.

What you can expect from me

Clients can expect to leave sessions feeling heard, supported, and empowered to make meaningful changes in their lives. Through our work together, clients often gain greater self-awareness, emotional insight, and tools to navigate life’s challenges. My goal is to help clients feel more connected to themselves and confident in their ability to move forward.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Man
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of Colorado, Denver
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid CO, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Identity issues, Trauma, Diabetes
  • More specialties
    Depression, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Behavioral Activation (BA), Strength-Based, Play, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Multi-Systemic (MST), Humanistic, Gestalt, Narrative Therapy, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish