Bryan McHenry

Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your courage in seeking mental health counseling. In this season of your life, you might’ve discovered a lot of uncomfortable feelings and thoughts. That is very difficult to manage alone. Coming into the counseling process is a new beginning of wholeness and healing. Thank you for allowing me the honor to be apart of that journey.

I believe that counseling is a collaborative effort. For the first session, you can expect discussions about goals and what do you want most from the counseling process. After that, we will use techniques that will understand your thoughts and behaviors. We will be challenging any thoughts and behaviors that have been unhelpful and if they are lining up with your goals. Also, I like to use mindfulness based techniques to help yourself feel grounded and present.

I like to meet people where they are in life. When there isn’t a safe outlet for someone to share their struggles and pain, people tend to compartmentalize their thoughts and emotions. This is especially true for men. With that said, I am truly honored when someone share’s their story to me.