I work with children, adolescents, and adults navigating trauma, anxiety, bipolar disorder, and depression. My goal is to help you find relief and build the skills you need to thrive. I believe therapy should feel supportive and tailored to your unique needs.
I'm a dynamic therapist who draws from multiple approaches to meet you where you're at. Depending on your needs, I may use cognitive behavioral techniques, trauma processing, person-centered support, or skills-based strategies to help you move toward your goals.
My style is kind, calm, and understanding. I give you my undivided attention so you feel valued and heard. Life has ebbs and flows, and I'm here to support you through the more challenging times. I take the time to get to know you as an individual so I can tailor treatment around you.
