Great to meet you!
Therapy for me is less about what I know and more about my relationship with the client and being part of your journey towards healing be it a listening ear, working on skills, or trauma reprocessing.

Therapy for me is less about what I know and more about my relationship with the client and being part of your journey towards healing be it a listening ear, working on skills, or trauma reprocessing.
I have a couple of different approaches including skill building through DBT skills, trauma reprocessing with EMDR, and parts exploration to better grow your strengths and capacity.
I take time to get to know my clients and focus on what their current needs are so that I can better support you, the client where you are at in your journey.