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Headshot of Bryn Knapp, LMFT

Bryn Knapp

Licensed Marriage and Family Therapist

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anxiety and Relationship Issues

Great to meet you!

My passion is in working with teens and young adults who have had to navigate struggles with anxiety, depression, family conflicts, parental divorce, loss, or healing from difficult relationships. The relationships we have throughout life can cause pain, but relationships also have the power to bring healing to those areas of our hearts and minds that have been damaged. This is why a therapeutic relationship is so impactful and why my approach to therapy is relational and collaborative.

A bit about my approach to therapy

Whether it's having someone to talk to, getting unstuck, learning healthier ways of coping, or improving the relationships in your life and with yourself, my hope is that therapy would provide a safe space for you to process and share your stories in a nurturing and empowering environment with someone who understands where you've been.

What you can expect from our first session

Taking these steps to find a therapist and reach out is a vulnerable thing to do. I am here to answer any questions you have via email or a free 15 minute phone consultation to see if we would be a good fit.


Bryn's style is

Open-minded
Empowering
Solution-oriented

Insurance carriers Bryn accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Premera Blue Cross Washington
Regence BlueShield of Washington
United Healthcare

More about Bryn

MC (Masters in Counseling) at Seattle Pacific University
License type: LMFT (Licensed Marriage/Family Therapist) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Depression, Family Issues, Stress, Grief, Loss, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Internal Family Systems Therapy (IFS), Strength-Based, Art Therapy, Trauma Focused CBT, Motivational Interviewing, Relational, Play, Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT)

Location

12 Bellwether Way Ste 108
Bellingham, WA 98225