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Headshot of Brynn Benishake, CP

Dr. Brynn Benishake

Psychologist
1 year of experience
  • Virtual
  • Anxiety, Depression, OCD, Family issues, Panic disorders
  • Individual therapy

Great to meet you!

I provide an accepting, supportive and welcoming therapy space where individuals can work effectively toward achieving their goals. My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change. Whether you're navigating challenges like anxiety, depression, OCD, parenting, or attempting to make behavioral changes, I’m here to help you build a fulfilling and enriching life.

My approach to therapy

My approach is collaborative and rooted in evidence-based practices, balancing validation and compassion with assertiveness and actionable change. Together, we’ll develop a pragmatic treatment plan tailored to your unique needs and help you overcome the challenges you're facing!

What you can expect from me

As a licensed psychologist with 12+ years of experience as a certified school psychologist, I draw on expertise in CBT, DBT, ABA, and ERP to create integrative solutions that support growth across the lifespan. Individuals who work will me often feel a profound sense of direction, empowerment, and ability to overcome life's challenges!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Direct, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    PsyD (Doctor of Psychology) at William James College
  • License type
    CP (Clinical Psychologist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Family issues, Panic disorders
  • More specialties
    Stress management, Anger management, Identity issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
Next available: Jun 26