Hello! Glad you're here.
I am looking forward to working with you. I bring over 10 years of experience working with adults struggling with mental health and substance use issues. I am driven to help you reach your goals. I approach therapy with genuine curiosity, offering a safe, space to share. I value hearing your perspective to understand where you're coming from and to know how to support getting you to where you want to go.
I approach therapy with a psychodynamic, person-centered, and solution-focused approach. I utilize strategies that I believe best fit with the client and gravitate towards strategies that empower clients to validate their experience and seek solutions towards improving.
Our initial session will be a time to clarify expectations for how we utilize time together, build rapport, and set goals. As much as it is getting to know you, I want you to have an understanding of what my role is in supporting you towards your goals and what you can expect out of me.
