Byanca Hernandez

Hello! I am glad you're here.

I bring over 10 years of experience working with adults struggling with mental health and/or substance use issues.

I support clients who struggle to grasp a happier future and feel overwhelmed on what next steps look like. You may be struggling maintaining relationships, low confidence, trust, shame, low motivation, loss of interest in things, avoiding social situations or other things. I am here to help. The first step is booking a time with me and we can go from there.

I am driven to help you reach your goals. I approach therapy with genuine curiosity, offering a safe, space to share. I value hearing your perspective to understand where you're coming from and to know how to support getting you to where you want to go.

I approach therapy with a psychodynamic, person-centered, and solution-focused approach. I utilize strategies that I believe best fit with the client and gravitate towards strategies that empower clients to validate their experience and seek solutions towards improving.

Our initial session will be a time to clarify expectations for how we utilize time together, build rapport, and set goals. As much as it is getting to know you, I want you to have an understanding of what my role is in supporting you towards your goals and what you can expect out of me.