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Headshot of Byanca Underwood, LPC

Byanca Underwood

Therapist(She/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Grief or loss, Relationship issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

My approach to therapy

My approach to counseling is integrative, collaborative, and entirely tailored to you. Rooted in a Person-Centered philosophy, I prioritize building a safe, trusting therapeutic relationship where you can explore your thoughts and feelings without judgment.

I blend elements of CBT, DBT, Solution-Focused Therapy, and Narrative Therapy to meet your specific goals. Whether you are looking for practical coping skills to manage daily stress, structured tools for emotional regulation, or a deeper exploration of your life's narrative, we will work together to create a personalized path toward healing and personal growth.

What you can expect from me

"In our first session, our focus will be on building a comfortable connection, reviewing confidentiality, and establishing a safe, supportive space where you feel heard and respected."

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at University of West Alabama, MC (Masters in Counseling) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Grief or loss, Relationship issues
  • More specialties
    Family issues, Stress management, Panic disorders, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Family Focused Therapy (FFT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Somatic, Play, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English