Caitlin Chen

As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is a blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address each client’s unique individual needs. My areas of specialty include anxiety, depression, work/school stress, life transitions, and self-esteem.

I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.

My hope is that working together will facilitate self-discovery and healing, resulting in greater enjoyment of your everyday life.