I’m glad you’re here! My name is Caitlin, I have extensive clinical experience with trauma, anxiety, depression as well as working alongside law enforcement, first responders, veterans and their families. I understand that those in the helping field and those who have been designated as the helpers & problem solvers often find it difficult to seek help for themselves.
I place emphasis on the individuality of clients, using interventions tailored to their specific experiences and needs. Focus is placed on the integration of various techniques/theories where I am able to meet clients where they are at through the lens of mindfulness, the mind body connection, and the incorporation of evidence-based practices.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
