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Headshot of Caitlin Golden, LPC

Caitlin Golden

Therapist
10 years of experience
  • Virtual
  • Depression, Stress management, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

**Openings currently for Saturdays starting May 2026

Please message for additional dates and times for consultations

My name is Caitlin, I am a Licensed Professional Counselor as well as Licensed Clinical Alcohol & Drug Counselor. I treat both mental health and substance use disorders. I am here to be present with you on your journey of growth and exploration!

I specialize and am trained in addressing concerns of anxiety, depression, trauma, and substance use. I use Motivational Interviewing to meet you where you are in your journey while pulling skills from CBT & DBT to help you in your day-to-day life. Modalities like psychodynamic are used to make connections to your past and to your family of origin in order to deepen your insight into unhelpful patterns and thinking styles.

Sometimes the only way out is through. I am here to walk through the mud with you.

My approach to therapy

My approach to therapy is a a relaxed, safe space to be your authentic you, while discovering your deeper self and desired changes. My philosophy is therapy does not always have to be serious, growth can also happen in humor and lightness in sessions!

What you can expect from me

I look forward to seeing your true self in sessions!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Monmouth University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Depression, Stress management, Panic disorders, Trauma
  • More specialties
    Substance use / addiction, Anxiety, OCD, Family issues, Anger management, Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Strength-Based, Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English