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Headshot of Caitlin Greenwood, LCSW

Caitlin Greenwood

(She/Her)
Licensed Clinical Social Worker
Arizona, California, and Washington

Accepts

Aetna and Quest Behavioral Health

Specializes in

Anxiety, Depression, and Stress
IntroStyleCostMore info

Great to meet you!

As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is a blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address each client’s unique individual needs. My areas of specialty include anxiety, depression, work/school stress, life transitions, and self-esteem.

A bit about my approach to therapy

I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.

What you can expect from our first session

My hope is that working together will facilitate self-discovery and healing, resulting in greater enjoyment of your everyday life.

Caitlin's style is

Open-minded
Warm
Affirming

Insurance carriers Caitlin accepts

Aetna
Quest Behavioral Health

More about Caitlin

MSW (Master of Social Work) at Loma Linda University
License type: LCSW (Licensed Clinical Social Worker) (Arizona, California), LICSW (Licensed Independent Clinical Social Worker) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Sleep disorder, LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Relationship Issues, Women's Issues, Identity Issues, Trauma, Infertility, Transgender Issues, and Chronic Conditions
Modalities: Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Attachment Based Family Therapy, Attachment Based, Behavioral, Acceptance and Commitment Therapy (ACT), Strength-Based, Behavioral Activation (BA), and Mindfulness-Based Cognitive Therapy (MBCT)

Location

2439 Birch Street Ste 8
Palo Alto, CA 94306